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from TrimmedandToned

Erica Lugo (EricaFitLove)'s Story & Guide Of How She Lost Over 150lbs

Erica Lugo, perhaps better known as EricaFitLove on Instagram and her social media, lost over an incredible 150lbs in 15 months, through hard work and dedication. Her amazing weight loss story has helped inspire thousands of other people to start getting healthy and lose weight themselves. After her weight loss success, Erica started an …

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from POPSUGAR Fitness

Wanna Do a Handstand? 8 Moves to Get You There

I had found the holy grail of weight loss - The 3 Week Diet. I called up Brian (the creator of the diet) and thanked him personally. He was glad to hear my success story and asked for me to email him some before and after photos so he could put them on the site.

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from Shape Magazine

Dramatic Before and After Photos!

Dramatic Before and After Weight Loss Success Stories and Photos from SHAPE Readers | Shape Magazine

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from BuzzFeed

17 Things That Actually Helped Me Lose 85 Pounds

You don’t have to eat salads every day to lose weight. http://www.dirtyweights.com/ketogenic-diet/

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from Health.com

Weight Loss Success Story: "I Lost 96 Pounds"

Weight loss success story from Suheily Rodriguez, who dropped major pounds after she reined in her portions and made exercise a must-do

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from TrimmedandToned

60 Weight Loss Transformations That Will Make Your Jaw Drop!

60 Weight Loss Transformations That Will Make Your Jaw Drop! | Posted By: AdvancedWeightLossTips.com |

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from TrimmedandToned

80 Weight Loss Transformations From Instagram That You Need To See!

We have collected 80 must see weight loss transformations from Instagram that will help keep you motivated and focused on your weight loss journey. When you see the positive changes that other people have made, it is easier to see that you can do it yourself and how the new and improved you will look.

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