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sion of the challenge to hang on your fridge, the wall of your home gym, or in your work cubicle office. 2468 429 3 Mariah Anderson Joining the Health Bandwagon(: Sheila Than @KatieBurgess Good question.
Give your workout a hand. Hand weights are an effective addition to nearly any workout. So, work this pink pair into your regular training sessions to give your exercise routine that extra little oomph.