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Shortcut to Shred Amazing workout. I used this to burn fat fast and gain a great deal of strength. www.bodybuilding....
Day 26: chest/triceps workout/video
POP Pilates at 24 Hour Fitness and the BEST HIIT TIMER EVER!
A new year means new goals and resolutions. Start by taking care of your body and spirit.
30 day shred diet More
28 Days 2 Shred: Day-4 LEGS
DAY 2: SHOULDER/TRICEPS 6/7-both of us; me- single and double leg quads, single and double hamstring, abd/add, leg press, calves, hamstring curls
Day 18: Legs/Abs workout/video