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Goal Model - this is a simulation with an attached tracker, very cool!

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Current shape-Want to see how you would look at your ideal weight. Try this brilliant simulator

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Put in your current weight and goal weight and see what you'll look like if you hit your goal! Will help keep me on track!!

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from SoMuchYoga.com

5+ Surprising Reasons Why Yoga Can Help You Shed More Pounds Than Most Diets

yoga for weight loss infographic

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from Paleo Blog

7 Stability Ball Exercises for a Full-Body Workout

Die passenden Bälle in vielen Farben und verschiedenen Größen, gibt es hier: http://www.claptzu.de/functional-fitness/fitness-kleingeraete/gymnastikbaelle.html

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from LIVESTRONG.COM

12 Moves for a Stronger Core and Better Posture

Try this routine up to 5 days a week for a stronger, more flexible body: http://www.livestrong.com/slideshow/1007999-moves-stronger-core-better-posture/

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from Get Healthy U | Chris Freytag

3 Elliptical Workouts For Weight Loss - Get Healthy U

Don't be basic. Try these 3 elliptical workouts to mix it up at the gym and burn calories! #weightloss #cardio

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