There were two wellness recovery action plan (wrap) workshops conducted during the month of september. Description from caroldoey.com. I searched for this on bing.com/images
Film, Music, & Books that I love
Art Journal Wisdom
Wellness Recovery Action Plan
The Wellness Recovery Action Plan® or WRAP®, is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. It was dev…
WRAP (Wellness Recovery Action Plan) is a self-designed plan for staying well and for helping you to feel better when you are not feeling well, to increase personal responsibility, and to improve your quality of life.
Depression and Self Care
How Can a Wellness Recovery Action Plan Help?
Articles about Bipolar Disorder
Hope and Humour or ME/CFIDS
WRAP (Wellness Recovery Action Plan) - Mary Ellen Copeland
unconditional positive regard
Wellness Recovery Action Plan - Mary Ellen Copeland ((some useful ideas and information here))
Wellness Recovery Action Plan® (WRAP®)
Living with BPD | Sample WRAP (Wellness Recovery Action Plan) | Life after BPD
Reference - Psychology