Have you been diagnosed with high blood pressure (hypertension)? Looking for a sample meal plan to follow… one that you can follow right now? The 7-Day Diet Plan For High Blood Pressure is a Dietitian-made plan to help make life easier (and more delicious) when learning what you should and should not eat with hypertension. See it here: www.dietvsdisease.org/diet-plan-high-blood-pressure/
7 Extremely Delicious Low Sodium Recipes... - Diet [ more at http://diet.allwomenstalk.com ] There are many diets out there that tell you to eat this and not that and then the next day you can eat that but not this! It can all be a little confusing, but what's most important is to stay healthy, exercise, and eat things that are good for your heart and body. <strong>Low sodium recipes</strong> are great for those with high blood pressure or f... #Diet #Healthy #Chops #Breast #Skillet…
Several nutrients are shown to play a key role in blood pressure regulation, yet can often be overlooked by your doctor or dietitian. Research shows that having sufficient levels of the following 4 nutrients is important for maintaining a healthy blood pressure. Similarly, if we are deficient in these nutrients, managing blood pressure becomes all the more difficult. See it at http://www.dietvsdisease.org/4-nutrient-deficiencies-every-high-blood-pressure-patient-needs-to-know/
Demystifying Blood Pressure: High Blood Pressure is a silent killer. Most people don't realize they have it until their first heart attack or stroke. Don't let this happen to yourself or a loved one. Take care of your health today. Visit http://www.livingwellconnections for tips and healthy habits.