The best Shonda Rhimes quotes | “I am not lucky. You know what I am? I am smart, I am talented, I take advantage of the opportunities that come my way and I work really, really hard. Don’t call me lucky. Call me a badass.” ― Shonda Rhimes, Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person
Insights driving resilience. Resilient people understand their emotions and what's driving them. They still feel the same emotions as everyone else, they just react in a way that works for them. Put simply, they choose their thoughts rater than their thoughts choose them. #resiliencematters
Or who people have always told you you were. Often in my life I've sat back, closed my eyes, and pictured myself on a good day as a child. I've tried to listen in on what me as a child wanted to do with her life. What she was passionate about. I seriously believe one [read full article www.CalleenWilder.com]
Quote on bipolar: I am good for a while. I'll talk more, laugh more. Sleep and eat normally. But then something happens, like a switch turns off somewhere. And all I am left with is the darkness of my mind. But each time it seems like I sink deeper and depper. www.HealthyPlace.com
Mental illness quote - I feel like I am gasping for air. Screaming for help. But everyone just looks at me with confused faces. Wondering what I am struggling over when they're all doing just fine. And it makes me feel crazy.