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from Greener Ideal

Eating Organic: but what does it mean? Infographic

What does organic really mean? Everything you ever wanted to know about what it means to be organic.

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from Top Inspired

Top 10 Foods You Can Regrow From Kitchen Scraps

Organic food is expensive. That is a fact. But this fact shouldn’t stop us trying hard not to ingest pesticides. This is why growing your own food is the best way to control the quality of what you eat. You have probably tried to grow something from seed and know how difficult and time consuming it can be. Fortunately, there is another way which is not only cheap but also simple and easy. We are talking about regrowing food from kitchen scraps. It sounds to good to be true, but you can…

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The Dirty Dozen: What to Buy Organic [INFOGRAPHIC] by the DailyBurn
from Life by Daily Burn

The Dirty Dozen: What to Buy Organic [INFOGRAPHIC]

The Dirty Dozen: What to Buy Organic [INFOGRAPHIC] by the DailyBurn

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from Lauren Greutman

What to buy Organic at Aldi - 72 Organic foods at Aldi

What to buy Organic at Aldi – 72 Organic foods you never knew Aldi carried via @iatllauren

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What, exactly, is a superfood?  In nutrition circles, superfoods are defined as a class of foods that are the most nutrient dense and best health promoting foods found in nature.  These tremendously beneficial foods are exceptionally high in a wide range of important micronutrients including vitamins, minerals, antioxidants and phytochemicals (phytonutrients).  7 Superfoods to Power Up Your Life [Infographic]

What, exactly, is a superfood? In nutrition circles, superfoods are defined as a class of foods that are the most nutrient dense and best health promoting foods found in nature. These tremendously beneficial foods are exceptionally high in a wide range of important micronutrients including vitamins, minerals, antioxidants and phytochemicals (phytonutrients). 7 Superfoods to Power Up Your Life [Infographic]

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Eat Seasonably, helps save money on your grocery bill. Will need to keep this handy while grocery shopping.

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The Shopper’s Guide will help you determine which fruits and vegetables have the most pesticide residues and so are the most important to buy organic.

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from New Nostalgia

Top Health Tips From Pinterest

Keep this list handy for your shopping trips, (I keep a copy in my wallet). I work with many busy families, and the fact is that it is not always possible to purchase organic foods. This is a great way to eat cleaner fruits and vegetables without driving all over town!What are your favorite tips for Clean Eating?

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Confused about clean eating? Here are the guidelines to follow. http://www.cleaneatingmag.com/food-health/food-and-health-news/what-is-clean-eating/

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This list tells you the best food to buy organic because they are heavy in pesticides Also check out: http://kombuchaguru.com

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