Insights driving resilience. Resilient people understand their emotions and what's driving them. They still feel the same emotions as everyone else, they just react in a way that works for them. Put simply, they choose their thoughts rater than their thoughts choose them. #resiliencematters
What are the ways to treat anxiety without prescription drugs? Are there natural treatments for anxiety that actually work? Leah Grey gives practical advice on how to handle anxiety as a Christian | Read more or PIN for later!