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Gluten Free Alcohol List

When you’re following a strict gluten free diet, you not only need to be aware of what you can and can’t eat, but also which drinks you consume.

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Greek Chicken Bowls (Meal Prep Easy)

Greek Chicken Meal Prep Bowls are marinated grilled chicken, cucumber salad, and tzatziki

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Introduction To The Ketogenic Diet For Burning Fat - Ketone fuels

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Have you ever considered the paleo diet? It's a healthy way to eat but takes some time getting used to. Learn the pro/cons of this diet and how to incorporate it into your lifestyle! #paleo

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Copycat Starbucks Protein Bistro Box - Now you can easily make your own snack boxes! Healthy, nutritious and prepped for lunch or post-workout snacks!

Copycat Starbucks Protein Bistro Box

Copycat Starbucks Protein Bistro Box - Now you can easily make your own snack boxes! Healthy, nutritious and prepped for lunch or post-workout snacks!

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Skinny Texas Cowboy Cookies

Skinny Texas Cowboy Cookies from The Food Charlatan. These skinny cookies have NO sugar, NO white flour, and only 2 tablespoons of butter in the whole batch! What they do have are a ton of mix-ins. Oatmeal, coconut, bran flakes, pecans to name a few. They taste like a Texas Cowboy Cookie, but way better for you! (Which means I can eat half a batch...right?) I think you and your waistline will love these cookies!

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50 no-oil salad dressings I opt for a really quick and easy salad dressing (mustard/vinegar/stevia) but these are good ideas if I want to get creative and explore! I NEVER BUY DRESSING FROM THE STORE. FRESH ONLY!

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Food Combination Chart Provides Healthy Clean Eating Tips

This infographic explains where your food comes from, what's in it, and what toxic things it is doing to your body. Health risks come from everything from diseased animals, pesticides, drugs, and chemicals.

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Staying fit and healthy shouldn’t be about making sacrifices. It should be about making substitutes. You can make a conscious decision on what to eat by incorporating delicious foods that help your body perform better and keep the extra pounds off. http://papasteves.com

100+ Recipe Substitutions - Replacements

Staying fit and healthy shouldn’t be about making sacrifices. It should be about making substitutes. You can make a conscious decision on what to eat by incorporating delicious foods that help your body perform better and keep the extra pounds off. http://papasteves.com

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