Alana, I found some interesting information on anxiety disorder, such as the different kinds, the causes, and even different celebrities with anxiety. Check it out and maybe you can learn something new.

Alana, I found some interesting information on anxiety disorder, such as the different kinds, the causes, and even different celebrities with anxiety. Check it out and maybe you can learn something new.

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7 Foods that Relieve Anxiety and Depression Your diet – what you eat, when and how much – can definitely affect both how you look and FEEL!  The right foods, herbs and vitamins can cause you to feel energized, confident, happy and help you think clearly.  Or…  They can cause you to feel #anxiety, #panicattacks, “moodiness”, decreased energy levels and even cause #depression.  Make sure you read the “Additional Suggestions” at the link for 2 additional methods.

7 Foods that Relieve Anxiety and Depression Your diet – what you eat, when and how much – can definitely affect both how you look and FEEL! The right foods, herbs and vitamins can cause you to feel energized, confident, happy and help you think clearly. Or… They can cause you to feel #anxiety, #panicattacks, “moodiness”, decreased energy levels and even cause #depression. Make sure you read the “Additional Suggestions” at the link for 2 additional methods.

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Learn what causes anxiety disorders. Heredity, brain chemistry, personality and life experiences discussed as anxiety disorder causes.

Learn what causes anxiety disorders. Heredity, brain chemistry, personality and life experiences discussed as anxiety disorder causes.

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Social Anxiety ruined me in High school.... I never wanted to ask for help when I needed it...

Social Anxiety ruined me in High school.... I never wanted to ask for help when I needed it...

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What Causes Anxiety, and Does It Matter? | It's natural to want to know what causes anxiety. Does knowing the causes matter? Read on to learn about the multiple causes of anxiety and if they matter. www.HealthyPlace.com

What Causes Anxiety, and Does It Matter? | It's natural to want to know what causes anxiety. Does knowing the causes matter? Read on to learn about the multiple causes of anxiety and if they matter. www.HealthyPlace.com

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Dissociation - just noticed the misspelled word on this pin. Still good explanation though
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