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Without Obsessions There Would Be No Compulsions

17 Quotes That Prove OCD Is So Much More Than Being Neat With optimal health often comes clarity of thought. Click now to visit my blog for your free fitness solutions!

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Social Anxiety ruined me in High school.... I never wanted to ask for help when I needed it...

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A problem with so many mental health disorders. Thinking of the worst case scenario can be more settling for someone because then should that happen it won't hurt as much. Over analysing however causes an anxiety increase and can put you in a really low place. Some tasks you could do: 1. put pen to paper.. Rationalise it all in your writing. Do a pros and cons list of why you could be over analysing in the first place. 2. What's the worst that could go wrong? Even if the worst case scenario…

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You only THINK you cant live without it . Once you let that shit go you slowly realize just how much better off you are without it . I loved my Job , and those I worked with but The amount of Stress , worry , frustration and anxiety is not worth my happiness . I made a chose to leave , I knew I wanted better , feel free , not burdened by everyone elses faults , issues or worries . It feels so good to just be free of all that and living happy .

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Quote on anxiety: Just because I can't explain the feelings causing my anxiety, doesn't make them less valid. -Lauren Elizabeth

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“Love yourself, accept yourself, forgive yourself and be good to yourself because without you the rest of us are without a source of many wonderful things.” ~Leo F. Buscaglia

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The comfort zone is a behavioral state within which a person operates in an anxiety-neutral condition using a limited set of behaviors to deliver a steady level of performance usually without a sense of risk. A persons personality can be described by her comfort zone. Highly successful people may routinely step out of their comfort zones to accomplish what they wish. A comfort zone is a type of mental conditioning that causes a person to create and operate in mental boundaries that are not…

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A person who has good thoughts cannot ever be ugly - If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely I love this quote and truly believe that good thoughts make lovely people. >u< <3Quote by Roald Dahl!

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