Acid Reflux: 13 Foods To Soothe The Burn Bananas make a great snack, and at pH 5.6, they’re usually great for people with acid reflux. However, about 1 percent of acid refluxers find that their condition is worsened by bananas. So keep in mind that what works for most people may not work for you.
When your body is in an alkaline state, you are less likely to suffer from chronic diseases. The foods and beverages you consume each day have a direct impact on the acid and alkaline balance in your body.