Pinterest • The world’s catalog of images

What Helps Cramps

Do your legs feel tired, heavy, or achy throughout the day? Do you experience burning,throbbing, itching, or cramping in your legs? Do you have unsightly spider veins? The Vein Care Center specializes in the diagnosis and treatment of vein disorders; including large varicose veins, spider veins, and leg ulcers. http://theveincarecenter.com/

2
from LittleThings.com

He Put Onions Into His Socks At Night For One Fascinating Reason…

Did not know all of these. Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

26
3
from Chronic Pain

The Do’s and Don’ts of Menstrual Cramps

what helps with menstrual cramps

from POPSUGAR Fitness

Side Stitch: What Causes It and How to Prevent It

Preventing side cramps while running. So glad I found this! :)

125
22

\r\n\t\t\t\t\r\n\t\t\t\t Ibuprofen and Running - How anti-inflammatory drugs hurt your training\t\t\t\t\t\t\r\n\r\n\t\t\r\n\t\t

1
5
1
from TotalBeauty

Your Monthly Flow Chart: Fitness For Every Part of Your Cycle

Your Monthly Flow Chart: Fitness For Every Part of Your Cycle. Btw: Luteal Phase suxs!!!!! Feel like the walking dead :-(

3.1k
829
5
from YouBeauty

What to Eat During Your Period

Food hack for the ones who suffer from the dreaded PMS!

3.2k
938
3
from instructables.com

Making A Microwave Heat Bag

Heating pad Filling (Rice/Wheat/Feed corn/Buckwheat hulls/Barley/Oatmeal/Beans/Flax seed/Cherry pits) 100% cotton material (Fabric cannot melt when heated) *pic doesn't match link due to *spam* with original link

175
23