Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com

Spell Your Name & Do The Workout

Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com

Burn fat for up to 24 hours with this 4 Minute Afternoon Burn Workout.

4 Minute Afternoon Burn Workout

This 10 Week No-gym Home Workout Plan to LOSE WEIGHT FAST and Shedding BELLY FAT, You Can Do...

10 Week No-gym Home Workout Plan

In as little as 20 minutes, get all the benefits that hours-long cardio can bring – and more! Check out this #infographic on the Peak Fitness exercise program to learn how. http://www.mercola.com/infographics/what-is-peak-fitness.htm

In as little as 20 minutes, get all the benefits that hours-long cardio can bring – and more! Check out this #infographic on the Peak Fitness exercise program to learn how. http://www.mercola.com/infographics/what-is-peak-fitness.htm

Pin now, practice core work with a yoga block later!  Wearing:  Kira Grace leggings, Reebok bra.  Using: Cork yoga block

Core work with yoga block

Pin now, practice core work with a yoga block later! Wearing: Kira Grace leggings, Reebok bra. Using: Cork yoga block

Full body exercises are the BEST. You'll feel GREAT after and it only takes 15 minutes! So quick and easy!

11 Simple Workout at Home Hacks That Will Save You Time and Money

Full body exercises are the BEST. You'll feel GREAT after and it only takes 15 minutes! So quick and easy!

Learn how to build muscle. From what to eat to how to train. This infographic will help you build lean muscle mass. #infographics

5 things you need to know about Garcinia Cambogia

Learn how to build muscle. From what to eat to how to train. This infographic will help you build lean muscle mass. #infographics

Southern Style Macaroni Salad is the best ever pasta salad of all time.  It is creamy with the perfect crunch and a little tang.  It is exactly what I think of whenever summer sides come to mind.  This recipe is so easy you can whip it up in less than 30 minutes.

Southern Style Macaroni Salad (NEW VIDEO)

Southern Style Macaroni Salad is the best ever pasta salad of all time. It is creamy with the perfect crunch and a little tang. It is exactly what I think of whenever summer sides come to mind. This recipe is so easy you can whip it up in less than 30 minutes.

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