INFOGRAPHIC: HOW MUCH IS A POUND OF FAT? 3500 kcal. If your goals for the new year look anything like the rest of Americas, then theres a good chance you want to lose a few pounds. What will it take to lose the weight? The numbers might surprise you. To lose just 1 pound of fat, you have to burn about 3,500 calories.

INFOGRAPHIC: HOW MUCH IS A POUND OF FAT? 3500 kcal. If your goals for the new year look anything like the rest of Americas, then theres a good chance you want to lose a few pounds. What will it take to lose the weight? The numbers might surprise you. To lose just 1 pound of fat, you have to burn about 3,500 calories.

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SHTF, survival, survival skills, how to survive, bug out bag, bushcraft, prepper, prepping, survival gear, homestead

SHTF, survival, survival skills, how to survive, bug out bag, bushcraft, prepper, prepping, survival gear, homestead

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Como ya sabéis en clase, todos los días, hacemos las rutinas “Daily routines” y una de las partes más importantes es decir qué mes es “What month is it?  Si queréis practicarlo también en casa, os …

Como ya sabéis en clase, todos los días, hacemos las rutinas “Daily routines” y una de las partes más importantes es decir qué mes es “What month is it? Si queréis practicarlo también en casa, os …

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They say that behind every successful woman there is a tribe  of other successful women who have her back. Esther and I would like to take a moment to thank you all for joining us on this amazing adventure! 2015 was great and we are so excited to see what 2016 brings!  So here's to working hard inspiring each other and making 2016 a year to remember! Big hugs and love Kathleen and Esther xxx

They say that behind every successful woman there is a tribe of other successful women who have her back. Esther and I would like to take a moment to thank you all for joining us on this amazing adventure! 2015 was great and we are so excited to see what 2016 brings! So here's to working hard inspiring each other and making 2016 a year to remember! Big hugs and love Kathleen and Esther xxx

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Shred, scan, or store? This is beautiful. I might be a touch on the Type A side, but doing this sort of thing once a year is a beautiful thing.

Shred, scan, or store? This is beautiful. I might be a touch on the Type A side, but doing this sort of thing once a year is a beautiful thing.

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It takes 2 acres of land to feed a family   of 4 for a year. cool to think about for the future, inspiration for what my   garden can accomplish even now.

It takes 2 acres of land to feed a family of 4 for a year. cool to think about for the future, inspiration for what my garden can accomplish even now.

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This is my 3rd year of sharing my lesson plans on my blog! WHAT?! It does not seem that long ago! Here is the news… I actually do not start with my kinder friends until next week, but I have had quite a few people ask about how I structure my day and how I...Read More »

This is my 3rd year of sharing my lesson plans on my blog! WHAT?! It does not seem that long ago! Here is the news… I actually do not start with my kinder friends until next week, but I have had quite a few people ask about how I structure my day and how I...Read More »

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science bulletin boards for kindergarten | ... Bulletin Board Idea » Whale-Come To First Grade Bulletin Board

science bulletin boards for kindergarten | ... Bulletin Board Idea » Whale-Come To First Grade Bulletin Board

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What is a smart city? How will smart technologies improve our urban life? Today's graphic has those answers and more.

What is a smart city? How will smart technologies improve our urban life? Today's graphic has those answers and more.

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