Ingredients:3 cups raw unsalted almonds2 tablespoons of coconut oildash of sea salt Optional add ins:1 tablespoon of honey1 tablespoon of cinnamon You do need a high powdered blender. I Using the milling blade, I blended 1 cup of almonds at a time until it was like flour consistency then I added in the oil, sea salt, honey and cinnamon until it was creamy.
Acai Bowls: What You Need to Know, Plus 5 Acai Bowl Recipes
Move over, kale. We want to talk about another superfood: acai bowls. Acai is a berry, from the Amazon Rainforest in Brazil. It’s known for many health benefits found in its antioxidants, vitamins, and protein—benefits like slowing the aging process, fortifying the immune system, and boosting metabolic function. Acai bowls combine the acai berry with a
The recipe for these oh-so- easy Crunchy No-Bake Chocolate Peanut Butter Bars is a sweet sample of what you’ll find in the pages of Mary Younkin’s brand new cookbook entitled The Weeknight Dinner Cookbook featuring simple family friendly meals for everyday home cooking. You may recognize Mary from Facebbok or you may have seen her work around the...Read More »