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Taking time out to relieve emotional and physical stress through regular practice of the Transcendental Meditation® technique is a natural and effective approach to prevent and reduce depression. http://www.tm-women.org/alleviating-depression/

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Lucky Number Thirteen.

Guys,I'm gonna do it...I don't care anymore...I hate myself so much I'm tired I starve myself I want to sleep and not wake up..please don't worry by the time you read this I'll be gone.

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The battle between logic and feelings, too many thoughts circling around your brain. You want to stop thinking but you can't. You want to believe that there is a solution but you can't. That downward spiral of negative thinking takes over you and you continue to drown in a wave of disaster. Nothing can make you feel better, what can you do? What do you do? I just don't know anymore....

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This is exactly how we're losing our Constitutional RIGHTS....once they're gone .....they're gone for good. Fighting for them back may not be possible.

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No matter what happens each day I always feel sad, left out, lonely, and feel like I'm invisible. Even if someone did something nice to me I would smile and act happy but what I really feel inside of me is depression ☹. I feel like I'm not important to anyone although I only have 1 true friend that I can't trust but sometimes I just can't help it and start crying.

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It doesn't matter what kind of suicidal you are, someone is always there for you. And if you feel like they aren't, pleasepleasepleeeease message me so I can try and help you out.

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