Vitamins and Minerals for Treating Menstrual Cramps  Foods and supplements that are rich in B-vitamins, calcium, magnesium, and zinc have been found to reduce the pain, bloating and other symptoms of menstrual cramps.

Vitamins and Minerals for Treating Menstrual Cramps Foods and supplements that are rich in B-vitamins, calcium, magnesium, and zinc have been found to reduce the pain, bloating and other symptoms of menstrual cramps.

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"Modern Alternative Health" a site to use to assist your transistion from medications to herbs.  To treat things at home.  Finding the Althernative Care you Need" and a supportive site to bring you closer to nature and natural remidies, diets, and living.

"Modern Alternative Health" a site to use to assist your transistion from medications to herbs. To treat things at home. Finding the Althernative Care you Need" and a supportive site to bring you closer to nature and natural remidies, diets, and living.

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Make a simple, natural homemade lice spray that helps prevent or treat lice, without harsh chemicals!

Make a simple, natural homemade lice spray that helps prevent or treat lice, without harsh chemicals!

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Are you interested in knowing what is tea tree essential oil used for? Read this article and you will be amazed by realizing so many way to to use this oil

Are you interested in knowing what is tea tree essential oil used for? Read this article and you will be amazed by realizing so many way to to use this oil

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Recently started washing my face with coconut oil--every other day I dip my fingers in baking soda to exfoliate. Only steaming it off with a hot washcloth...not even using any additional moisturizers.  My skin is softer and healthier already...love it!

Recently started washing my face with coconut oil--every other day I dip my fingers in baking soda to exfoliate. Only steaming it off with a hot washcloth...not even using any additional moisturizers. My skin is softer and healthier already...love it!

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Head lice are an unwanted fact of life, especially if you have school-age children. Many over-the-counter and prescription treatments for head lice are available, but most contain toxic chemicals that can be absorbed into the skin. One of the most effective methods for treating head lice is through suffocation. According to Dr. Dale Pearlman, a...

Head lice are an unwanted fact of life, especially if you have school-age children. Many over-the-counter and prescription treatments for head lice are available, but most contain toxic chemicals that can be absorbed into the skin. One of the most effective methods for treating head lice is through suffocation. According to Dr. Dale Pearlman, a...

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