Vitamin D plays a significant role in fighting depression, healthy skin and weight management! Try these Top 10 Vitamin D Rich Foods to get your daily dose!
What Foods Have Potassium? [infographics]
Health and Wellness
Magnesium Deficiency- Causes, Symptoms, Diseases, & What Foods & Supplements are best. - www.thehealthnutmama.com
Do It Yourself Today
What Are Nightshades and In Which Foods Are They Found? This group of vegetables can impact nerve-muscle function, digestive function and joint function.
A Natural Way of Health
Magnesium and Your Health - magnesium is used by every organ in our bodies but an estimated 80% of us are deficient in it. Here's how to tell if you are deficient and what to do about it.
Health and wellness
Researchers deprived mice of magnesium and this is what happened to their brains...
How I Went From “I Can’t Keep My House Clean!” to “I Got This” and You Can Too….
Magnesium is such an important supplement for PCOS. Here is what you need to…
PCOS & Fertility
Ancient Minerals Magnesium Oil - Actually a 112 mg/mL aqueous solution; SO MUCH CHEAPER to make at home!!!
I WILL actually make this.
Exercises While In Bed From A Broken Ankle | LIVESTRONG.COM
Gonna get thru this!