Oil pulling. What many don't know is that oil pulling also makes your teeth so much whiter!
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What is Oil Pulling and is it Healthy. Why swishing oil around in your mouth…

What is Oil Pulling and is it Healthy. Why swishing oil around in your mouth…

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5 Easy Steps to Oil Pulling. What is oil pulling? Why coconut oil? How do I do this oil pulling thing? Healthy Living, Alternative Health, Natural Remedies

5 Easy Steps to Oil Pulling. What is oil pulling? Why coconut oil? How do I do this oil pulling thing? Healthy Living, Alternative Health, Natural Remedies

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Do you oil pull each morning? If you don’t already, you should start! It’s a great way to improve oral health since tooth brushing can only do so much! What is oil pulling? If you aren’t familiar with it, oil pulling started as an ancient ayurvedic practice that has been used for thousands of years …

Do you oil pull each morning? If you don’t already, you should start! It’s a great way to improve oral health since tooth brushing can only do so much! What is oil pulling? If you aren’t familiar with it, oil pulling started as an ancient ayurvedic practice that has been used for thousands of years …

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What is Oil Pulling? This simple technique can lead to clearer skin, whiter teeth and better health.  Helps your body detox.  You will notice amazing results if you commit to it every day!  My dentist recommends this for all of his patients.   - www.ohlardy.com

What is Oil Pulling? This simple technique can lead to clearer skin, whiter teeth and better health. Helps your body detox. You will notice amazing results if you commit to it every day! My dentist recommends this for all of his patients. - www.ohlardy.com

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Oil pulling helps you whiten your teeth and detoxify your body, it can do wonders for your immune system as well. Check all amazing health benefits of #oilpulling!

Oil pulling helps you whiten your teeth and detoxify your body, it can do wonders for your immune system as well. Check all amazing health benefits of #oilpulling!

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MY TEETH WHITER! Oil pulls toxins, bacteria, viruses, fungi, yeast, plaque and more out of your mouth. ◾Take a spoonful of coconut oil in mouth first thing in the morning. ◾Swish forcefully for at least 10-15 minutes (ideally up to 20 ). Do this while you are showering, getting dressed, etc. ◾Spit out the oil into the garbage (Do not swallow and don’t spit in sink, it may clog your pipes!). ◾Rinse with warm water.

MY TEETH WHITER! Oil pulls toxins, bacteria, viruses, fungi, yeast, plaque and more out of your mouth. ◾Take a spoonful of coconut oil in mouth first thing in the morning. ◾Swish forcefully for at least 10-15 minutes (ideally up to 20 ). Do this while you are showering, getting dressed, etc. ◾Spit out the oil into the garbage (Do not swallow and don’t spit in sink, it may clog your pipes!). ◾Rinse with warm water.

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Oil Pulling is an age-old remedy that uses natural substances to clean and detoxify teeth and gums.

Oil Pulling is an age-old remedy that uses natural substances to clean and detoxify teeth and gums.

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What is oil pulling? The idea is that swishing oil in the mouth pulls bacteria out and helps oral health and LOTS of other areas.

What is oil pulling? The idea is that swishing oil in the mouth pulls bacteria out and helps oral health and LOTS of other areas.

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