“If you’ve ever struggled to explain positive psychology to a friend or colleague, you are ready to appreciate this short animation by Nick Standlea, a former research associate for Mike Csikszentmihalyi at the Quality of Life Research Center. It’s food for the eyes and ears.”

“If you’ve ever struggled to explain positive psychology to a friend or colleague, you are ready to appreciate this short animation by Nick Standlea, a former research associate for Mike Csikszentmihalyi at the Quality of Life Research Center. It’s food for the eyes and ears.”

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What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

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Martin Seligman: Why is psychology good? - The father of positive psychology outlines the original three pathways to happiness.  A great summary of his book "Authentic Happiness".

Martin Seligman: Why is psychology good? - The father of positive psychology outlines the original three pathways to happiness. A great summary of his book "Authentic Happiness".

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The science of happiness explained in one infographic.  Visit  http://www.counselinginsite.com/about.html for more information and resources from Counseling Insite. Knowledge is Power

The science of happiness explained in one infographic. Visit http://www.counselinginsite.com/about.html for more information and resources from Counseling Insite. Knowledge is Power

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What is a Highly Sensitive Person? (HSP) How can I find out if I am HSP? What does HSP have to do with anxiety? If you have questions about HSP, discover the answer in this comprehensive book that explains the concept of the highly sensitive person. | psychology | positive psychology | nonfiction| self help | self improvement | good books | nonfiction

What is a Highly Sensitive Person? (HSP) How can I find out if I am HSP? What does HSP have to do with anxiety? If you have questions about HSP, discover the answer in this comprehensive book that explains the concept of the highly sensitive person. | psychology | positive psychology | nonfiction| self help | self improvement | good books | nonfiction

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Research has shown time and again that punishment is ineffective when parenting. Find out why punishment doesn't work and what to do instead. These parenting techniques are the best way to raise well behaved, moral children. Authoritarian versus authoritative parenting, developmental psychology, parenting styles, positive parenting tips, gentle parenting strategies, moral reasoning, internal locus of control.

Research has shown time and again that punishment is ineffective when parenting. Find out why punishment doesn't work and what to do instead. These parenting techniques are the best way to raise well behaved, moral children. Authoritarian versus authoritative parenting, developmental psychology, parenting styles, positive parenting tips, gentle parenting strategies, moral reasoning, internal locus of control.

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Wolf Pack Dynamics. If people adopted this philosophy in their families, life might actually work out in the positive. Wow! What a concept.

Wolf Pack Dynamics. If people adopted this philosophy in their families, life might actually work out in the positive. Wow! What a concept.

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