Ever wonder the kinds of effects stress can have on the body and your everyday life? Stress is recognized by many as the No. 1 proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than 60 percent of all human illness and disease. Below are some insightful stress facts that many people are unaware of.

Ever wonder the kinds of effects stress can have on the body and your everyday life? Stress is recognized by many as the No. 1 proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than 60 percent of all human illness and disease. Below are some insightful stress facts that many people are unaware of.

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What is epigenetics? The science of how our inherited (nature) genes can be altered through lifestyle (nurture) -- including nutrition, exercise, stress, and environment.

What is epigenetics? The science of how our inherited (nature) genes can be altered through lifestyle (nurture) -- including nutrition, exercise, stress, and environment.

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No one likes being stressed. That feeling of knowing that you need to get…
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11. A military spin on PTSD.  - PTSD Awareness. - - -This is a great informational picture to help spread awareness and outcomes of PTSD,

11. A military spin on PTSD. - PTSD Awareness. - - -This is a great informational picture to help spread awareness and outcomes of PTSD,

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These simple yoga poses can help you get centered, alleviate stress + just generally calm you down. What's not to love?
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What is COMPLEX POST TRAUMATIC STRESS DISORDER? The same thing as #CPTSD or C-PTSD. Get to know the warning signs and symptoms -- especially if anyone in your family has witnessed abuse or been victimized socially, emotionally, sexually, psychologically, or physically by ANYBODY.

What is COMPLEX POST TRAUMATIC STRESS DISORDER? The same thing as #CPTSD or C-PTSD. Get to know the warning signs and symptoms -- especially if anyone in your family has witnessed abuse or been victimized socially, emotionally, sexually, psychologically, or physically by ANYBODY.

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