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from Fit Mom Journey

Chocolate Peanut Butter Bars THM:S

A chocolate/peanut butter fix is exactly what I needed, and these Trim Healthy Mama Chocolate Peanut Butter Bars fit the bill perfectly! These bars are the perfect combination of chewy, chocolatey, and peanut-buttery goodness that remind me of those Sunbelt Chocolate Peanut Butter granola bars.

from Fit Mom Journey

30g Iced Protein Coffee: THM:S, E, or FB

What could be better than a refreshing iced coffee that packs a 30g punch of protein + powerhouse collagen - without changing the taste? This Iced Protein Coffee is THM S, E, or FP or doesn't disappoint! - Keto, Trim Healthy Mama, Sugar Free Fit Mom Journey

from Traditional Cooking School by GNOWFGLINS

KYF #147: If I Were Starting Trim Healthy Mama With Traditional Foods Over Again...

If I were starting Trim Healthy Mama with Traditional Foods all over again... | If I were starting Trim Healthy Mama with traditional foods all over again... here is what I would tell myself! Although hindsight is clearer that foresight, and I don't regret what I learned, these 5 things would have made the journey a little easier (and less painful). |


41Hawthorn Jaimee Faus Leather Trim Pullover. I love Stitch Fix! A personalized styling service and it's amazing!! Simply fill out a style profile with sizing and preferences. Then your very own stylist selects 5 pieces to send to you to try out at home. Keep what you love and return what you don't. Only a $20 fee which is also applied to anything you keep. Plus, if you keep all 5 pieces you get 25% off! Free shipping both ways. Schedule your first fix using the link below! #stitchfix…


If you all haven't done a Trim Healthy Mama Fuel Cycle before, let me reassure you that it can be done! Even with a family of 6!   I love them! They help me to know exactly what real food is.  What a good pure, deep S meal is like.  How my body prefers them.    It…


31 Day Meal Plan with shopping lists for the whole family! This menu is gluten-free and works for Trim Healthy Mama, and can be adapted for Paleo diets, too!

from Trim Healthy Life

(S, E, or FP) Mint Choco Java Frappe

WHAT IS MY NEW FAV THING EVAR, YOU ASK?! My Trim Healthy Mama-appropro Mint Choco Java Chip Frappe I reply. Basic recipe: - 1 cup unsweetened almond milk - 6 or so ice cubes - 1 scoop of whey pro...

from Molly Green

Trim Healthy Mama Friendly Menu Plan

Trim Healthy Mama Friendly Menu Plan by: Lisa Holcomb -Are you a Trim Healthy Mama or thinking about starting the plan? We know how daunting it can be to plan the menus week after week! As great as THM is, it can be overwhelming just to figure out what’s on plan and what’s not, and putting together an entire menu can be difficult and time consuming.


*GASP* On-Plan Stromboli - S! "I sometimes ask people, 'When you think of eating healthy/going on a ‘diet,’ what are some of the foods you think you should give up?' Pizza is invariably one of the first mentioned! Then I delight in telling them that you CAN have pizza (and chocolate cake, cheesecake, buffalo wings, ect.)! The Trim Healthy Mama plan is amazing!" - Sarah