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Where Did Buddhism Start

9 Things to Give Up If You Want to Be Happy

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Get it 2gether!!

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Awakening is not changing who you are, but discarding who you are not. --Deepak Chopra

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15 Things Mindful People Do Differently

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When seeking help ask for it. When seeking guidance listen to it. Having a conversation is listening twice as much as we talk.

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26 Random Pictures for Today

26 Random Pictures for Today If You'd like, click the link to see more like this:

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Declutter Your Mind: Eliminate Worry, Relieve Anxiety, and Stop Negative Thoughts

Deep breathing process - 7 steps to peaceful deep breathing and relaxation. Part of book on mental decluttering - DECLUTTER YOUR MIND:

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Have the Best Day Ever With This 10-Step Morning Checklist

The comfort of a warm bed and accompanying soft blanket makes waking up almost impossible, and those few lingering moments can make you late, adding stress to an already lackadaisical start. Want to make mornings the best part of your day? A checklist

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A mudrā is a symbolic or ritual gesture in Hinduism and Buddhism. While some mudrās involve the entire body, most are performed with the hands and fingers. A mudrā is a spiritual gesture and an energetic seal of authenticity employed in the iconography and spiritual practice of Indian religions and traditions of Dharma and Taoism. #deviyogaforwomen #yoga #yogainspiration

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