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Butter Choices ~ scientists have concluded that butter is actually good for you if you get it from the right source. But finding the right source can be tricky given all the buzz words and fancy marketing these days. Choosing the wrong type of butter can secretly ruin your health without you even knowing it! Here’s a look at what’s really going on and how to choose the healthiest butter for you and your family.

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How to Make Ghee

Ghee is a great cooking fat, even if you aren't dairy-free! Here's how to save money and make your own. Great for Whole 30, frying foods, high temperature cooking, and more!

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How to make ghee-- perfect tutorial! I hope never again to buy the premade stuff in the store.

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Canning butter (says it will keep for 3 years). Comment says: My cousin makes this... but shakes the butter a few times as it cools. When it is finished, it is nicely blended, the consistency of soft margarine or butter from a tub, no mixing needed, great for spreading on toast just as it is. She now cans all her butter and rotates it into her years supply.

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FAT: Ghee from Grass Fed Cows by Pepe Saya

Primal Collective Fat grass fed ghee by Pepe Saya Australian clarified butter Paleo buy online

How to Make Butter: A Visual Guide

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How to Clarify Butter (AKA How to Make Ghee)

How to Clarify Butter, in Pictures

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Golden Milk: Turmeric and Ginger Tea with Coconut Milk

Golden Milk: Turmeric and Ginger Tea with Coconut Milk ~ Ingredients: 1 knob fresh turmeric (substitute 2 teaspoons organic powdered) 1 knob fresh ginger 2 teaspoons ghee 1 cup full-fat coconut milk 1 cup coconut water 1 tablespoon manuka honey

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