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from HealthNut Nation

The difference between whey protein isolate and whey protein concentrate

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Apple & Peanut Butter Smoothie (268 cal, 8gm fat, 27gm carbs, 21gm protein, 7gm fiber) 1 green apple (chopped) + 1 cup unsweetened almond milk + 1/4 cup whey protein concentrate + 1 Tbsp PB2 peanut butter powder + 1 Tbsp ground golden flaxseed + 1/4 tsp cinnamon + OPTIONAL: ice cubes, stevia, 1/4 tsp of vanilla. Add ingredients to blender and blend for a couple of minutes. If you love peanut butter & apples, I think you'll enjoy this smoothie.

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from proteincakery.com

Glazed Protein Donuts with Jamie Eason Whey Protein

Glazed Protein Donuts. (low carb, paleo) P: 10 g, C: 5 g, Fat: 15 g, Cal: 202 -- Sweet and delicious donuts that are gluten-free, high-protein, and all-natural! Glazed Protein Donuts by Andréa's Protein Cakery.

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[MyProtein Canada]-MyProtein Canada- Any 11lb Impact Whey Protein for $64.50 & 9% Cash Back http://www.lavahotdeals.com/ca/cheap/myprotein-canada-myprotein-canada-11lb-impact-whey-protein/127846

from Andréa's Protein Cakery

Iced Mocha Protein Donuts

Prot: 18g, Carbs: 9g, Fat: 2g, Cal: 126 (3 donuts) Donuts for breakfast? Yes, please! These Iced Mocha Protein Donuts are made with cold brew coffee concentrate to give you a boost of flavor and caffeine! And no, you don't have to make your own cold brew. Get

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Perfect Whey Protein combines two excellent protein sources - whey protein isolate and whey protein concentrate - to give you a high quality whey protein supplement that is low in lactose, carbohydrates and fat.

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The PB & B Smoothie. Blend: ¼ cup Bob's Red Mill whey protein powder, 1 Tbsp peanut butter, 1 banana, 1 tsp honey, 1 cup milk, a handful of ice

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from Andréa's Protein Cakery

Cold Brew Mocha Chip Protein Ice Cream

Ice cream for breakfast! This protein ice cream is made with chocolate whey, Bizzy cold brew coffee, and stevia-sweetened chocolate chips.

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