Coconut oil pulling. Take about a tablespoon coconut swish in your mouth be for breakfast for 20min. (DO NOT SWALLOW) After 20min spit it out in garbage can. Rinse your mouth with cup of warm salt water. Benefits, teeth whitening, reduces cavity pain, helps with dry mouth, helps Gums stop bleeding ect. R.H.

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Before spending your hard earned dollars on over the counter remedies and expensive visits, try some of these safe ways to brighten your pearly whites.

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Might try this... I'm generally skeptical about at-home remedies, but I know baking soda and lemons both do wonders.

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