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A review of my first Whole30 program including the results with before and after pictures, what I learned, how I was challenged and advice for those considering Whole30.

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Okay folks, I finished Whole 30 over THREE weeks ago and I’m finally getting around to blogging about my experience, results, tips, etc! Yay. First off, I would like to say that I LOVED Whole…

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20 + Whole30 Recipes You Can Prepare Ahead

All of these Whole30 recipes can be prepared ahead of time! Perfect if you're short on time or your schedule is crazy.

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Whole 30 Recipes You Can Freeze

Whole 30 Recipes You Can Freeze | Good Cheap Eats Want to eat healthfully without fussing in the kitchen? Enjoy easy meals that are good for you, too, with these Whole 30 recipes you can freeze. http://goodcheapeats.com/2016/09/whole-30-recipes-you-can-

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Pure and Simple Nourishment : Sweet Potato Nacho Dip and Ditch The Wheat Cookbook Review (Paleo, Dairy Free, Whole 30)

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Spicy Zucchini Soup ~ Fresh and summery spicy zucchini soup with zucchini, onion, jalapeño, bread, mint and cilantro. ~ SimplyRecipes.com

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Bacon Cauliflower Fried Rice

Whole30 Bacon Cauliflower Fried Rice - This lower carb, healthy cauliflower fried rice uses bacon instead of chicken to make it extra delicious! It's an easy, family-friendly weeknight meal for under 250 calories! | Foodfaithfitness.com | @FoodFaithFit

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Whole30-Week 2 Overview & What I Ate

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Cashew Chicken Used more chicken, thighs. Do not salt at all. Reduce cashews. Double the sauce, should reduce soy sauce (low sodium) and use more broth to make up for it. Use 50/50 low sodium soy sauce and good low sodium chicken broth. Lots More fresh ginger, garlic, corn starch. More broccoli. Have ingredients cut up and sauce ready before starting to prevent burning on the pot.

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