If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

Why Vegan? - Amazing Presentation by Gary Yourofsky He's committed. He's passionate. And he has a message for all meat, cheese, milk, and egg eaters. Watch this very raw, very informative video today.

Why Vegan? - Amazing Presentation by Gary Yourofsky He's committed. He's passionate. And he has a message for all meat, cheese, milk, and egg eaters. Watch this very raw, very informative video today.

This compelling infographic shows why animal agriculture is the biggest threat to our planet and why people should stop eating meat.

This compelling infographic shows why animal agriculture is the biggest threat to our planet and why people should stop eating meat.

Watch Forks Over Knives, Cowspiracy, and the documentary Earthlings (which Joaquin Phoenix calls the film he is most proud of).

Watch Forks Over Knives, Cowspiracy, and the documentary Earthlings (which Joaquin Phoenix calls the film he is most proud of).

My life has changed since becoming a vegan...that is why I eat until I am stuffed, wear a size 0, and people gasp when I say I have a 20 year old....Enough said!

My life has changed since becoming a vegan...that is why I eat until I am stuffed, wear a size 0, and people gasp when I say I have a 20 year old....Enough said!

How many animals died for the #fish on your plate? go vegan for cruelty-free eco-friendly ethical dining #vegan

How many animals died for the #fish on your plate? go vegan for cruelty-free eco-friendly ethical dining #vegan

These vegan blueberry muffins are the perfect combination of sweet, flaky, buttery, and zesty. Check out why everyone is loving it by clicking the photo above!

These vegan blueberry muffins are the perfect combination of sweet, flaky, buttery, and zesty. Check out why everyone is loving it by clicking the photo above!

why vegan? "Because I am not so important that another living being should have to suffer od to die for me" Cheryl Young

why vegan? "Because I am not so important that another living being should have to suffer od to die for me" Cheryl Young

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