Windsor Pilates 20 Minute Workout - this is great! Not that hard, but effective
Winsor Pilates CD7 Upper Body Sculpting
winsor pilates every damn day
A 20 minute workout every busy mom should try!
Windsor Pilates - all videos from the VHS series 30:25 - 20 Min Workout 56:10 - Accelerated Body Sculpting 1:51.15 - Abs 2:10:30 - Abs Weight Loss 2:30:45 - Side Kick Series 2:50 - Upper Body 3:12 - Energy Boost
I love Pilates.. I went from 130 to 120 in 3 weeks from doing Winsor Pilates bun and thigh and abs every day. It works.
Mari Winsor Pilates for Buns and Thighs. One of my favorite thigh workouts...
WINSOR PILATES buns & thighs - I have this dvd. I use it several times a week and it works.
Ab Sculpting Pilates by Mari Windsor! Starting this was hard but it got easy as the days goes by and my tummy had shrunken inches! JD
Mari Winsor Cardio Pilates