Soft Foods to Eat After Dental Surgery and Tooth Extraction. I put together a list of satisfying and (mostly) grownup soft foods to eat after I have a tooth pulled or graft done. Pin this one for future dentist visits!
1 cup coconut milk (in the carton, not the can)* about ¾ cup (give or take) canned or pureed pumpkin* 1 tsp. vanilla extract 1 tsp. cinnamon 1 Tbsp. agave nectar 1 Tbsp. chia seeds ¼ cup unsweetened flaked coconut ¼ cup pecans 2 frozen bananas (peeled and cut into thirds) 1 cup ice cubes