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Seven essential cycling tips - advice for new cyclists

31 Biking Tips from Elite Female Cyclists #1 “Get familiar with checking your tire pressure. Lots of women run way too much. Lower pressure helps with traction, cornering, and comfort while riding. Buy a gauge at a bike shop, start around 25 to 27 psi (or 110 psi for road bikes), and work from there. Feel free to play around with it and see what works for you.” — Georgia Gould, 33, Luna Pro Team -

We get many ladies asking us “which is the best woman’s specific bike on the market?” So we thought we had better take a good look at a selection of bikes that have been designed and built just for the ladies. We have chosen six beautiful road bikes to look at, Cannondale, Giant, Orbea, Scott, …

Read plase, it's interesting for those who have no clue about cycling - "How to Choose Women Cycling Clothing". Bicycles Love Girls. bicycleslovegirls...

Our Women's "Ride Bike, Eat Cookie" Cookie Monster Cycling Jersey (back view) Also available in Men's sizes

When Cycling Hurts Your Hoo-Ha: quick fixes so that your lady parts don't have to suffer during (or after!) your next spin class

Technique: How to use your gears efficiently | Total Women's Cycling

8 Essential Things to Think About When Buying Cycling Shorts | Total Women's Cycling

The infamous chamois pad! Make sure there's nothing between you and the pad, apart from chamois cream of course. Buyer's Guide: Women's Saddles. Part of it is wearing the right cycling shorts. Tips on what to look for.

Total Women's Cycling | How to: Boost your confidence on the bike | Total Women's Cycling

Tempted by clipless pedals but hesitant about getting stuck in them? Banish cleat-related fears with our top tips.

Green Juice for Women -- a juicing recipe designed to naturally balance hormones, clear skin, reduce inflammation, aid in weight loss, and so much more...

This outfit permits the use of "Stylish" and "Spandex" in the same sentence.

10 of the Best (Looking and Fitting) Women’s Jerseys | CycleLove

How To: Clean your Bike | Total Women's Cycling

Total Women's Cycling - Top iPhone and Android apps for Cycling | Total Women's Cycling

Two-wheeled women of the world, rejoice! The days of frumpy unisex bike jerseys are over! Check out this super cute #cycling jerseys! #tri

gotta look cute on the trail - Women's Cycling Apparel | Athleta

Spokes Woman White Women's Cycling T-Shirt | VELECO - Ethical Cyclewear

Saddle Sores: 16 Tips for avoiding them