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from Pageant Planet

How to Get Your Pageant Workout at Work

How to Get Your Pageant Workout at Work | http://thepageantplanet.com/how-to-get-your-pageant-workout-at-work/

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Try these 5 fitness moves that you can do in front of your computer at work!
from Skinny Mom

5 Ways to Burn Calories While Sitting in Front of Your Computer

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from CollegeHumor

How to Squeeze in Workouts at Work

 Facing forward with your shoulders relaxed, raise your arms slowly above your head. Clasp your hands together to give your arms a gentle stretch.Note:  ... View "How to Squeeze in Workouts at Work" and more funny posts on CollegeHumor

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from Skinny Mom

Torch Calories With This Total-Body Kettlebell Workout

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from BodyRock

10 Ridiculously Easy Ways To Be Better At Working Out

Working out is hard. There are no two ways about it. But did you know that some of your habits may be making your workout even more difficult? That's right, you may be blocking your own progress! Follow these 10 tips and get your workout working for you!

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from Skinny Mom

Torch Calories With This Total-Body Kettlebell Workout

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