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from Refinery29

Get Pumped For 2015 At These AMAZING Gyms

AIR - workout, chicago A unique combination of resistance and suspension — achieved by hanging from the ceiling in gorgeous silk hammocks — lengthens and tones muscles while keeping you more than entertained. The classes, which blend the best of barre, yoga, and Pilates in one, tap muscles you didn’t even know you had. AIR currently has a River North and Lincoln Park location, with a Streeterville ...

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from Greatist

A 15-Minute Yoga Workout That Will Rock Your Core

Abs Workout: A 15-Minute Yoga Practice | Greatist

Burn 500 Calories in 45 Minutes With This Cardio and Sculpting Workout | Class FitSugar - YouTube

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from Brit + Co

7 YouTube Barre Workouts You Can Totally Do from Home

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from YouTube

10-Minute Barre Abs Workout

Just 10 minutes out of your day will bring you that much closer to a tighter tummy. Barre instructor Jake DuPree takes POPSUGAR Fitness host Anna Renderer th...

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Vinyasa Flow Workout | Yoga Workout | Class FitSugar. 10:33. A little fast, but I just stayed a couple of counts behind her and was fine. Lauren Weisman.

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