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from Etsy

WATER INTAKE TRACKER - Planner Insert - Planner insert for Small, Medium/Personal and Large A5 Planners Filofax or personal Kikki K

Planning made easy! Plan your water consumption with this insert for any size planner! This insert is laminated, so it can be written on with

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Bullet journal, bullet journaling, mind body spirit morning, new year new you, Resolution 2016... Im so glad everyone is loving this idea. Cheers-- and journal on. :) --Chelsea

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@penpapersoul Bullet Journal: Daily spread and my chubby hand. Left page is yesterday daily log and right page is for today, a comparison between end of the day and the beginning of a day. I filled up my time ladder with actual activities I did and color code that type of the activity. Under the task list are my food log and workout log. Since yesterday was my rest day, I have extra space for a pie chart of nutrition macro and short review.

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from BuzzFeed

29 Bullet Journal Layouts For Anyone Trying To Be Healthy

This incredibly satisfying way to keep track of your regular workout routine: | 29 Bullet Journal Layouts For Anyone Trying To Be Healthy

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DIY: Workout Log Book | D.G.S.Beauty @Jolie Rozema Rozema Dyals @Christa Vickers Vickers Marchant excellent idea!!

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from Productive & Pretty

Create a Workout Schedule in Your Bullet Journal

Creating a workout schedule in your bullet journal (written by a former personal trainer!)

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