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For fitness buffs who like to keep organized and track their progress, and haven't found a mobile app yet. :-)

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The Ultimate Guide to MyFitnessPal

The Ultimate Guide to MyFitnessPal | It's always great to keep a food diary, to stay on track with your eating. Check out this awesome article that shows you the ins and outs (plus a few secrets) to help you track your food! Plus get a FREE cheat sheet!

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Free Printable Daily Water Tracker - Printable Checklist Log for Cups of Water

Free Printable Daily Water Intake Schedule - I put this on my fridge to easily keep track of how many cups I'm drinking every day!

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8 Tips for Making the Most of MyFitnessPal

MyFitnessPal is a fantastic FREE app for tracking your calorie intake, and exercise! These tips are great for making the most of this fantastic health tool! | Feel Great in 8

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Whole30: Week 2 (The "I Need a Nap" Week

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