Pinterest • The world’s catalog of ideas
Better-Butt Challenge: A Lazy-Girl Workout You'll Love

Better-Butt Challenge: A Lazy-Girl Workout You'll Love

Our Better-Butt Challenge has 21 days of workouts to help you take your butt from flat to full. In the end, you'll have a tighter, stronger backside. Be sure to check back tomorrow when we share the next workout of this three-week plan. Welcome our

1.4k
159

Burn-Fat, Build-Muscle Plyo Workout

large exercise mat, quick exercises, home gym, workout at home, big exercise mat, large exercise mat

975
183
3

Pilates Poster - Intermediate Routine

Pilateslessen zijn er even niet op woensdag 2 januari beginnen de lessen weer @ Sportcity Rijswijk. Voor de bikkels wat thuisoefeningen! Fijne dagen en een goed gezond & sportief 2013.

106
16
Sculpt your core with these 19 Pilates moves! Click through for GIFs of each move>>>

19 Ab-Sculpting Pilates Moves You Can Do At Home

398
54

What Causes Cellulite & How To Get Rid of Cellulite Fast (26 Effective Tips)

2.2k
224

▶ BASI Pilates: Powerhouse Pilates Mat Workout - YouTube This is a very good basic pilates work out 35 minutes.

48
7
1