5 Exercises to Lose Thigh Fat
FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…
The Best 15-Minute Workouts for 2015 http://www.womenshealthmag.com/fitness/15-minute-workouts-2015
This is the best plan for a home workout, with FREE WEEKENDS and no Equipment!
One-month workout plan for beginners! Follow the link for video descriptions of exercises. From Tone-and-Tighten.com
30 Day Butt and Gut Workout Challenge (2017) - If you want a serious 30 day butt and ab challenge to sculpt your body then this is perfect for you!
Full Body Workout Plan // Modern Daydream
Never Miss A Monday Workout Again!
10 Week No-Gym Home Workout Plan