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FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

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from Gettin' My Healthy On

My New Weekly Workout Schedule

Try this weekly exercise routine to challenge yourself and keep yourself accountable as you work towards your fitness goals!

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from norbly.com

40 Days to Fit

Weekly workout schedule to help you with the #Norbly40 Challenge. 40 days to get in the best shape of your life. Along with a full week of running workouts.

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from SPOTEBI

Workout Schedule Template

Create a workout plan that suits your needs! Schedule your workouts and keep track of your fitness progress with this free workout schedule template! http://www.spotebi.com/fitness-tracker/workout-schedule-template/

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from Greatist

25 Science-Backed Reasons to #Treatyoself

Excellence is habit-a great guide for eating healthy and portion control

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