Pinterest • The world’s catalog of ideas
from wikiHow

Do the Splits in a Week or Less

I have been doing this two times a day for six days now...still trying [We should do this before we do two workout videos... if we can do splits, we can definitely touch our heads to our knees... right?? - M]

201
41
1
5 Simple Split Stretches For Beginners : Want to know more about this super-incredible workout? Then you must give this post a read!
from STYLECRAZE

5 Simple Split Stretches For Beginners

5 Simple Split Stretches For Beginners : Want to know more about this super-incredible workout? Then you must give this post a read!

1.8k
312
1

2016 workout program, 2016 workout split, workout program, workout plan, workout plans, workout programs, workout programs for men, workout programs for women, workout program to build muscle, workout program to burn fat

1.8k
223
6
from Bloglovin’

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

910
183
from Get Your Fit Together

Aerial Yoga: Your Cirque Du Soleil Workout!

Have to do this for guard, our show will need some splits in it. Stretches for the splits. #yoga #flexibility #fitness

946
141
from Bloglovin’

How To Do The Splits Printable (Blogilates: Fitness, Food, and lots of Pilates)

1.5k
413
7