Pinterest • The world’s catalog of ideas

A strong lower body can help make your pregnancy a lot more comfortable and speed your postpartum recovery. Here are a few exercises pregnant women can try. #pregnancyexercise #whattoexpect | whattoexpect.com

4.8k
683
13
from MomJunction

25 Simple Exercises For Pregnant Women

25 Simple Exercises You Can Do During #Pregnancy :We have all the information you’ll need to start moving your body! Read on to know more.

296
43
from MomJunction

10 Pregnancy Power Foods

Power Foods For #Pregnancy Women: Are you wondering about the food you need to eat to ensure a healthy pregnancy? Are you looking to create the perfect pregnancy menu? Let us help you out! Here are the Top Ten Power Foods you should include in your #pregnancy diet

6.6k
1.1k
4
from Get Healthy U | Chris Freytag

10-Minute Prenatal Strength Workout - Get Healthy U

If you are healthy and the pregnancy is going well, then staying fit during pregnancy is better for both mom and baby! Here is a safe low impact workout for those 9 crazy months!

544
116
1
from STYLECRAZE

10 Amazing Prenatal Yoga Asanas That Will Make Childbirth Easy

The moment you see those two red lines on your home pregnancy test, you are flooded with countless emotions.

269
30
2
Lifting For Two: Nicole Moneer's Full-Body Pregnancy Workout. The weights don't always have to go back on the rack when you find out you're pregnant. Here's how Bodybuilding.com athlete Nicole Moneer modified her workouts and kept training into the third trimester!

Lifting For Two: Nicole Moneer's Full-Body Pregnancy Workout. The weights don't always have to go back on the rack when you find out you're pregnant. Here's how Bodybuilding.com athlete Nicole Moneer modified her workouts and kept training into the third trimester!

3k
491
7
from Health.com

The Best (and Worst) Exercises for Pregnant Women

1
1