Wrestling Moves KOLAT.COM Single Leg Sprawl Defense - YouTube

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Cary Kolat teaches a Standing Cradle defense to the high crotch. KOLAT.COM 2004 clips and growing. The first and largest online wrestling library. Join KOLAT.COM to access the incredible video library. Find 1000s of more collegiate and freestyle moves at http://kolat.com

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Ankle Whizzer Step Over Wrestling Videos, Wrestling Techniques, Wrestling Moves, Tips, Takedowns

Wrestling Moves KOLAT.COM Wrist & Lat Elevator Defense - YouTube

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