Yellow Fruits and Vegetables. Yellow foods are high in antioxidants like vitamin C. Vitamin C keeps our teeth and gums healthy, helps to heal cuts, improves the mucus membranes (like when we have colds), helps to absorb iron, prevents inflammation, improves circulation, and therefore prevents heart disease. Some of the darker ones also cross over with the health benefits of orange foods.
Believe that this fruit is not available for sale anywhere because it is highly perishable. It has to be consumed within a few short days after harvesting and turns brown within seconds of cutting it open.