This 30-minute fat burning yoga workout will help you lose weight, get more flexible, strengthen your muscles, and help relieve tension and pains! http://avocadu.com/fat-burning-yoga-workout-for-beginners/
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I used to associate yoga with flexibility and relaxation, but I've since learned there are a number of yoga poses for weight loss that compliment a proper diet and fitness regime for a tight, toned body. If losing weight and fat burning is on your 'to do' list, but you don't have the energy for a high intensity workout, try some of these yoga sequences! Combined with a healthy living mantra, these exercises will give you the inspiration you need to look and feel your best year-round.