26 BIKRAM POSTURES - Bikram Yoga positions focuses on of the human body, working from the inside out. The 26 Bikram yoga poses invigorate by stimulating the organs, glands, and nerves; each pose helping to move fresh oxygen through the body.
Sound Yoga is 60 minutes of relaxing music performed by an all-star cast including Dean Evenson, Jai Uttal and Singh Kaur. The music is quiet with a peaceful Asian flair that is sure to bring added balance and harmony to any daily yoga routine.
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Yoga Workout Weight Loss : – Image : – Description 5 Simple Split Stretches For Beginners : Want to know more about this super-incredible workout? Then you must give this post a read! # yogaworkouts Sharing is power – Don’t forget to share !