CLASE SESIONES: INSIDE THE BOOTCAMP-YOGA-TERAPIA SESH ESO TIENE NYC HOOKED La clase tiene la mayoría de NYC completamente enganchado (incluyendo Naomi Watts). Conozca al fundador que está poniendo un giro positivo a sudor ..
Complete Anusara Yoga class with Marie Lumholtz. A moderately-paced Level I class. Very good cuing for alignment. Those who are working on handstand will appreciate the instruction and practice for kicking up against the wall.
I can't wait to try this and will let you know if its as cool as it looks! #SpaHack #move Unnata® Aerial Yoga | The Evolution of Yogic Tradition | Aerial Yoga Teacher Training Programs | Michelle Dortignac, Certified Yoga Instructor
March 13 NYC! A 90 minute class for women, girls and non-gender conforming folks (we encourage teens 16 and up) and all levels that will combine flow yoga, meditation, empowerment exercises, connection and maybe, just maybe, a dance party. This will be a class to remind you that you are enough and that you are a badass. It will be fun and empowering and you need no yoga experience: just be a human being. Let’s get into our bodies and move! Be warned: This will be more than just a basic…