One of the best kid centered yoga videos I have found. It actually seems kid friendly and fun. Just attempted to do this with JackPott (almost he really just climbed on me the whole time, but I will definitely try it again!
Yoga for kids! Your kids may not be able to identify the complex emotion of stress, but it definitely impacts them as much as adults. Here are 6 calming yoga poses for kids to help them slow down and keep them in the present.