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When I first started yoga I was focused on relaxing and becoming more flexible. I have improved on those things but I've also learned how helpful yoga can be in all parts of my life. Try something new, get out of your comfort zone, and don't focus on the stereotype that yoga is only for flexible people.

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✋Download Yoga Time app. A yoga studio in your pocket. #yoga #videos #app

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#yoga #yogainspiration

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from HubPages

Top Yoga Exercises For Men

Benefits of yoga. Remember, you only have one body. Take care of it, there are no exchanges. #healthyliving #ymca

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from HubPages

Top Yoga Exercises For Men

DownDog Inspirations: Take time to do what makes your soul happy… From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary

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►Approximate Size 20 Wide x 30.5 High Need a different size? Convo us and well make it happen! ►Whats Included 1_Quote (1 colour choice)

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Follow me for more yoga inspiration!

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from Etsy

I Bend So I Don't Break | Digital Art, Printable

I Bend So I Don't Break Digital Art Printable by LotusAve on Etsy

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“Don't get yourself turned around and upside down this holiday season (unless you're in yoga class ) Couple tips to surviving the holidays: ✔️Do a 20-30…”

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from Mind Globe

Relaxation and Meditation Techniques

Root down into the earth and lift up through your spine.

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