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from The Journey Junkie

5 Tips to Land Your First Yoga Job

Now that you're a yoga teacher, how do you actually find a yoga job? Here's 5 tips to help you begin the yoga teacher journey!

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17 Desk Stretches That Might Save Your Life via #Officevibe
from Life by Daily Burn

Must Reads: Do You Live in One of the Fittest Cities?

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from Daily Health Post

These 8 Brilliant Yoga Poses Will Fix The Damage Your Desk Job Is Doing To Your Body

There is a new theory that “sitting” is the new “smoking” in terms of negative health effects.

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from Cosmopolitan

4 Stretches You Need to Do if You Sit at a Desk All Day

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from Yogi Surprise

Yogi's Journal

Yoga for neck and shoulders - using block. I could probably do similar without

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from Greatist

16 Simple Stretches for Tight Shoulders

You're not doomed just because you have a desk job. Here's how to fix the all-too-common problem. #shoulder #stretches #fitness http://greatist.com/move/stretches-for-tight-shoulders

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Stuck at a desk job? There are ways to sneak in exercise at work. These yoga moves ease neck and back strain and tone too! Best of all: You can do them all in your chair! | Health.com
from Health.com

5 Yoga Poses You Can Do at Your Desk

Stuck at a desk job? There are ways to sneak in exercise at work. These yoga moves ease neck and back strain and tone too! Best of all: You can do them all in your chair! | Health.com

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from POPSUGAR Fitness

After a Day of Sitting, Do This Yoga Sequence to Ease Tight Muscles

Best Yoga Poses For Office Workers (or students who sit stationary most of the day.) Just looking at these makes my back feel amazing

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from YOGABYCANDACE

6 Yoga Poses for Tight Hips

If you're someone whose job requires sitting for long periods of time, this sequence might just be your new favorite thing. All six of these yoga poses will help to gently open the hips, which may release tension in the low back and legs. Anyone up for a little lunch break yoga? Here we go.

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The Nurse, The Night Shift, And The Burnout                                                                                                                                                     More
from Workout Trends

The Nurse, The Night Shift, And The Burnout

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