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Top 5 Actually Best Ways to Lose Weight Fast & Properly Today (You Really Need to Know)

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Hey guys, I have gotten an insane amount of requests about yoga music lately! I play music in all of my classes and most of the times i DJ during class as well. Sometimes I have a playlist set, (at any given moment I’ll have 20-30 different yoga playlists in my iPhone) but the class …

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10 Immunity Boosting Yoga Asanas To Get Rid Of Cold and Flu

The Down Dog Pose or Adho Mukha Svanasana stimulates the movement of WBCs through the body, thereby fighting toxins and helping drain your sinuses. Click to know the other poses which help in treating Cold.

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Hungry Gator Gal: Yoga Workout Playlist No. 3 . . . 30 songs on Spotify! (this image is part 1)

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This Might Be Your New Favorite Yoga Playlist

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